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Shoes

Shop our wide selection of cycling shoes online or visit one of our three Toronto area locations to learn more about our cycling shoes from top brands such as Specialized, Shimano and Five Ten. We have road, mountain, commuter and indoor cycling shoe options, and our team of friendly cycling enthusiasts is here to help you find the perfect pair for your bike and riding style. Whether you want to improve your comfort, your performance or both, we have a clipless pedal and shoe setup to meet your needs. We look forward to being your local bike shop in Toronto.

Shimano’s RP3W gets you on the road with comfort, versatility, and a great, women's-specific fit. Make your road rides more comfortable and efficient with pro-level features like the RP3’s pressure-relieving offset straps and efficient, fiberglass-reinforced soles. Shimano's Air Intake system brings air in the shoe's front to pick up heat and moisture and vents it out sole's exhaust ports to keep your feet dry and comfortable. And, the RP3 can use standard SPD cleats with an adapter (sold separately), so you can hammer out a quick indoor cycling session without having to bring your own pedals.
Designed for pushing the limits of enduro racing and trail riding, Specialized's 2FO ClipLite Lace delivers pedal connection, comfort, and protection in a simplified lace-up version. This ultra-light version of the popular 2FO Clip is engineered for smooth pedal entry and exit with the Landing Strip cleat pocket, meaning you can focus on going fast on the descent, without the weight penalty for your climb back to the top. It’s foot out, flat out—on a diet. - Body Geometry sole construction and footbed: ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - Landing Strip cleat pocket is optimized for effortless foot-out riding style with platform clip pedals. - Lacelock elastic keeps laces out of the chainrings. - Stiff Lollipop nylon composite plate for high performance pedaling and off bike comfort. - SlipNot rubber sole for confident traction. - Asymmetric toe box protection where you need it. - Extended length cleat slot (4mm) for rearward cleat set up option. - Smooth thermobonded upper for lightweight durability and a snag-free profile. - Cushioned EVA midsole for comfort with molded heel cup for stability. - Standard Fit last for a balance of pedal feel and off-bike comfort. - Two-bolt cleat pattern fits all major MTB pedals. - Approximate weight: 379g (1/2 pair, size 42)
The Torch 2.0 Road shoes are all about comfort — well, comfort and performance that is. Due to the materials, road shoes often feel stiff and uncomfortable. Specialized decided to address this annoyance head on, though. To do so, they've implemented a 100% mesh and TPU construction on the Torch 2.0 that allows for more wiggle room in the toe box and a less constrictive, sock-like feel. The upper is then paired with the medium-stiffness FACT carbon sole and a rubber heel and toe that provide the perfect degree of off-the-bike traction. For the closure, Specialized added a single lightweight Boa IP1 dial that features tool-free snap replacement capability, while also providing simple, on-the-fly micro-adjustments. - Body Geometry sole construction and footbeds are ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. - Carbon sole with a 7.0 Stiffness Index is engineered to be moderately stiff, yet light with a rubber heel and toe for off-the-bike traction. - Lightweight Boa IP1 dial closure for on-the-fly micro-adjustment, backed by the Boa Lifetime Guarantee. - Mesh and TPU upper for a supple fit. - Three-bolt cleat pattern fits all major road pedals. - Approximate weight: 235g (1/2 pair, Size 42)
$5.25
Your road shoes weren't made for walking, but that's just what you did. We can't blame you, though, especially when installing a Replacement Road shoe Heel Lug is so darn easy. Just install these on your S-Works Road shoes (2012 and earlier), and feel the tread under your feet again. - Replacement tread for S-Works 6 and Sub6 - Heel Lugs Only - Sold in pairs; with screws
$6.25
Stripped, worn-out—whatever happened to your three-hole cleat attachment is between you and your shoes…or maybe between your shoes and your cleats. Either way, Specialized has a T-Nut replacement kit that's easy to install and even easier than buying a new pair of shoes.
$15.00
L6 Boa assembly for all Specialized L6-equipped shoes.
$16.00
Replacement tread for S-Works 7 Road shoes. - Heel Lugs only. - Sold in pairs with screws.
$16.00
Replacement Ti/Alloy T-Nuts for the S-Works 6 and S-Works Sub6 road shoes.
$19.99
Standard Insole for Giant and Liv Performance footwear, with adjustable arch support. Great upgrade for entry-level shoes if you need to fine-tune your support.
$19.99
- Heel Stud Replacement for Giant Road Shoes 2021+ - Shoe Sizes: 45-48
$20.00
Allows simple, removable, in-shoe adjustment to the forefoot varus/valgus angle for optimum foot, knee, and hip alignment. - Reversible shims work for right or left application - Vented for comfort - Package includes two varus shims (orange) or two valgus shims (yellow), based on selection
$21.00
Your cycling shoes thanklessly accompany you through the toughest intervals in nature's worst conditions. Thank them and keep them ticking along with Specialized's Replacement Heel Lugs. These lugs replace the worn-out tread on your S-Works and Pro model road shoes. - Fits 2012 and earlier S-Works shoes - Fits all Pro Road shoes - Heel lug only - Sold in pairs; includes screws
$25.00
IP1-Snap Boa® cartridge assembly for Expert Road and Women's Zante Road shoes. - Includes one cartridge dial assembly and lace. - Left- and Right-specific. - Not for resale, for warranty replacement
$28.99
Giro MTB Shoe Replacement Cleat Hardware
$37.00
Replacement Boa® Snap 3 dials for S-Works 7 Road shoes. - Includes one cartridge dial assemble and lace. - Left- and right-specific.
$39.99
Super-compact toe covers - will fit easily into a jersey pocket / Stretch waterproof PU fabric / Reflective print on front / Elasticated cuff / Cleat compatible sole Key Benefits: - Super-compact toe covers - will fit easily into a jersey pocket - Stretch waterproof PU fabric - Reflective print on front - Elasticated cuff - Cleat compatible sole
$42.00
Improve traction in the worst conditions with aggressive toe studs. Ideal for CX racing or Mountain riding in snow, ice, mud or even just hard pack dirt. - 15mm length is longer than standard - Durable stainless steel is engineered for long-lasting wear - Precision threads are compatible with most off-road cycling shoes. - Original equipment for some S-Works XC. - Packaged as 5pc, so you have a spare.
$45.00
If you've never experienced the pain of riding with ice blocks for feet, consider yourself lucky. For the rest of us, however, it's a feeling that we'd be happy to never experience again. But without pieces like our Element Toe Covers, history is doomed to repeat itself this winter. Soft Shell fabrics are synonymous with unrivaled protection and quality and this is for a good reason. It provides amazing levels of wind and water resistance, without sacrificing anything to breathability. This means that your toes are going to stay warm and protected, not wet and clammy. And with abrasion resistance at key points of the construction, you'll be receiving these warming advantages for seasons to come. - Abrasion-resistant bottom and toe panels increase the covers' lifespan. - Fabric Content: Knit 44% Polyester, 38% Nylon, 14% Elastane, 4% PU. - Soft Shell fabric provides resistance to both wind and water, without sacrificing anything to breathability, comfort, or layering ability. - Universal cleat opening means that the covers are compatible with both road and mountain shoes.
$50.00
If you've never experienced the pain of riding with ice blocks for feet, consider yourself lucky. For the rest of us, however, it's a feeling that we'd be happy to never experience again. But without pieces like our Neoprene Toe Covers, history is doomed to repeat itself this winter. - Abrasion-resistant bottom and toe panels increase the covers' lifespan. - Universal cleat opening means that the covers are compatible with both road and mountain shoes. - Fabric Content: 100% Neoprene
$55.00
- Hyper Green and Black is paired with unique reflective trims to drastically increase your visibility to motorists 24-hours a day. - Anti-abrasion knitted yarn was used to provide long-term durability. - Reflective band across the top increases your visibilty to motorists in low-light conditions. - Made for riding in transitional weather. - Two-hole cutout on the sole makes it compatible with road shoe cleats and walking pads.
$59.99
ILLUMINATE THE WAY. Comfort, visibility, and protection from the elements. You get it all with Giant’s innovative Illume series. Each piece features reflective details, so you remain visible in low-light situations. - High-visibility yellow with 360-degree reflective elements to increase visibility - ProTextura technology featuring a waterproof polyurethane coating - Outsole and upper front feature anti-slip, anti-abrasion materials - Stretch Lycra material for easy on and off - Fits most common clipless pedals - Back zipper enclosure - UPF 40+
$59.99
Rain will never stop you from riding. Featuring ProTextura fabric construction with waterproof PU coating and a wear-proof bottom panel, Delphin protects you and improves aerodynamics. - ProTextura outer fabric protects you from the wind and sudden rain showers - ThermTextura inner fabric insulates you from the elements - Back zipper for easy access - Reflective accents keep you safe on the road
$60.00
Body Geometry Footbeds are ergonomically designed and scientifically tested to increase power, endurance, and comfort by optimizing hip, knee, and foot alignment. With three different arch support options (Red+ being the lowest, Blue++ being in the middle, and Green+++ being tallest), you can be sure that every precious watt is preserved through the pedal stroke. - Body Geometry Footbeds measurably increase power, reduce time to exhaustion, and reduce injury by aligning hip, knee, and foot. - Customized longitudinal arch and metatarsal support with Red+, Blue++, or Green+++ contour. - Proprietary lightweight foam avoids taking a compression set for long-lasting performance. - Combine Body Geometry shoes, footbeds, and wedges to maximize performance benefits.
$65.00
Comfortable elasticized shoe cover with rear zipper. - Made of elasticized Elastane for great comfort. Elastic band on the top opening and rear zipper - Reflective tape on the rear part, lateral S-logo print. - European sizes S (35-37) M(38-40) L(41-43) XL (44-46)
$65.00
A little cold or windy weather in the forecast? No problem. When full shoe covers are overkill, pull on our Neoprene Toe Covers for just the right amount of warmth and protection. Perfect for short winter rides or longer shoulder season excursions, the stretchy, weather-resistant design is compatible with all cleat types. Abrasion-resistant panels add durability, so feet stay comfortable ride after ride. - Abrasion-resistant bottom and toe panels increase the covers' lifespan. - Universal cleat opening means covers are compatible with both road and mountain shoes. - Fabric Content: 100% Polyester
$65.00 - $70.00 $130.00 - $140.00 50% Off
The Women's Spirita Road shoes are a true performer for any road enthusiast looking for simple style and affordable performance. They feature a three-strap Velcro® closure that provides a nearly custom level of fit, plus a forgiving, yet plenty stiff, composite outsole for reliable efficiency. Body Geometry sole construction and footbed: ergonomically designed and scientifically tested to boost power, increase efficiency, and reduce chance of injury by optimizing hip, knee, and foot alignment. Women's contoured Standard Fit for all day comfort. Injection-molded nylon composite sole is engineered to be moderately stiff yet light: Stiffness Index 6.0. Three-strap offset Velcro® closure with narrow straps for superior fit. Synthetic upper with mesh venting for supple fit. Reflective heel elements for high visibility. Three-bolt and two-bolt cleat pattern fits all major road and mountain pedals. Approximate weight: 233g (1/2 pair, size 39)
$69.99
The FS260-Pro Nemo Overshoes help keep your feet warm on even some of the coolest, dampest days. Superstretch neoprene is used to ensure a snug fit over your shoes. A stretchy, abrasion-resistant sole and hard-wearing aramid stitching make this an overshoe that can be used time and time again. - High-stretch fabrics provide zipperless access - Superstretch waterproof thermal neoprene upper - MTB and road cleat compatible sole - Stretch abrasion-resistant sole/heel - Hard-wearing stitching using aramid thread - Reflective trim
$69.99
- Windproof and water-repellent ProTextura 4-way stretch fabric for maximum protection and breathability - Zipper closure for easy on and off - Anti-abrasion sole cover - 3D ergonomic fit - 3M Scotchlite reflective details for enhanced visibility in low light
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